Can Constipation Cause Back Pain?
Constipation can be caused by many factors. We'll explore the many factors and the question of can constipation cause back pain?
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Complementary Therapies for Pain: Can They Replace Opioids?
Learn how complementary therapies for pain like acupuncture and Chinese herbal medicine can help people deal with chronic pain symptoms without opioids.
Living with IBS Mixed Type: Helpful Tips
Living with IBS mixed type presents a wide range of challenges. Learn how you can manage it more effectively with a combination of approaches and therapies.
Artificial Sweeteners and Gut Health: What You Need to Know
Artificial sweeteners and gut health may be related and causing your symptoms. Read the evidence and what it means for functional gut disorders like IBS.
Gut-Directed Hypnotherapy and CBT for IBS: Do They Work?
Read about gut-directed hypnotherapy and gut-directed cognitive behavioral therapy (CBT), two noninvasive complementary therapies for irritable bowel syndrome.
Cognitive Behavioral Therapy for Irritable Bowel Syndrome (IBS)
Learn how cognitive behavioral therapy for IBS can help with irritable bowel syndrome symptoms while increasing quality of life and emotional well-being.
Complementary vs. Alternative Medicine: What’s the Difference?
Complementary and alternative medicine are terms that are often used interchangeably, but there are subtle differences. Learn the differences between them here.
Living with IBS-D: How Not to Let Diarrhea Ruin Your Life
Living with IBS-D can be debilitating. Learn how complementary therapies, alone or combined with Western treatments, can help you live a less-painful life.
Foods to Avoid with IBS: Does a Low-FODMAP Diet Work?
A low-FODMAP diet relieves bloating, diarrhea, and pain caused by irritable bowel disease. Consult with a nutritionist or dietitian for foods to avoid with IBS.
5 Complementary Therapies for Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) often requires multiple therapies to manage. Learn about alternative and complementary therapies for IBS that can help.
6 Mind-Body Therapies That Promote Natural Healing
Mind-body therapies can help you reduce physical symptoms and resolve emotional issues, including depression. Learn how to choose the right therapy for you.
Behavioral Therapy for Chronic Gut Concerns
There is strong evidence for the gut brain connection as well as for the effectiveness of behavioral therapy in improving gut health concerns.
Complementary Therapies for Pain: Can They Reduce Opioid Use?
Complementary therapies for pain management have been used for centuries. Learn how some may be used as complements or alternatives to opioid treatment.